Sugar: The Bitter Truth

[embedyt] https://www.youtube.com/watch?v=dBnniua6-oM[/embedyt]

I am part of a generation that shows love and celebrate with candy and had never imagine the stress and toxicity that produces in our bodies, for us reducing sugars was part of a regimen to loose some pounds and without really knowing it, now days most of our foods contain some type of sugar… it is time to rethink our recipes as we consider not only what is good for our palates, but what is really good for us.